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Costco stocks several keto-approved ready-to-eat meals in the refrigerated/frozen section, including: 1. Go To... Accueil; boutique en ligne; Qui somme nous; Acceuil Bienvenue Venez voir notre épicerie cétogène. Dang Coconut Chips. 1 serving is 1 teaspoon and has 0.3g net carbs. Use … The texture has to be palatable– no one is eating tree bark on our watch!With low carb bread, we don’t see as many nut/seed flours used as the main ingredients. Holiday Bundles. Low glycemic index/load ingredients as the main ingredients 3. Since 2004, we have served thousands of Canadians through our retail store and web-store. 1 That’s why it’s recommended by a growing number of doctors and healthcare practitioners. For one, they make for easy weeknight options. Keto Chocolate Cake Mix (1.8g net carbs) Keto Buttercream Frosting Mix (0.5g net carbs) Keto Pancake and Waffle Mix (2.0g net carbs) Keto and Co’s mission is to make healthy, low carb food convenient and delicious. 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