Heat a large ovenproof skillet over medium-high heat. Start at top of breast and carefully make a lengthwise cut from top to bottom and making a pocket about 2 inches, making sure not to pierce the other side of the breast. Even out the stuffing by gently moving it around with your hands. Keep the remaining hot to serve with chicken. Heat half the butter in a large saucepan, add the shallots and cook gently for 4 … Fluff with a fork. Ingredients. Stir the apricots, prunes, almonds, chopped parsley and pepper into the cooked couscous. Great recipe for Stuffed chicken with couscous and veggies. All rights reserved. © 2021 Discovery or its subsidiaries and affiliates. Preheat the oven to 375°. Add garlic, chicken, chili powder, cumin and season with salt and pepper. of oil and the onion, garlic and parsley and saute over moderate … Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Bring to a boil. Season with cumin, … Mix in the garbanzo beans and raisins. Drain and set aside. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Place each roll-up on a piece of aluminum foil large enough to wrap it in. Stir in walnuts and sprinkle with cheese. It takes just 30 mins to make and is absolutely delicious. Divide couscous mixture evenly among breast halves; roll up jelly-roll fashion. Pour 3 cups of homemade or store-bought chicken broth into a medium saucepan. Add the sun-dried tomatoes and saute a few minutes more. Cool and wrap in fresh foil … Carefully turn chicken over, and add 1/2 cup water to skillet (a little couscous may fall out). The chicken was then salted on the interior, stuffed, trussed, brushed with the remaining chicken fat, a bit of salt to the exterior, then popped on the kettle BBQ for an hour of smoke and cook till it got to temperature. If you have leftover quinoa, bulgur, or farro, you can use them instead of the couscous. When it's cooked, couscous is fluffy but still chewy and firm. Update the classic stuffed bell pepper recipe with a tangy chicken, couscous, and goat cheese salad, instead of the traditional ground beef and rice. Published: November 16, 2016 • Modified: March 12, 2020 • by Author: Analida • Word count:525 words. It's great for a simple side, an easy salad, or even stuffed in vegetables. Stuff chicken breasts with a savory mixture of couscous, tomato, olive and feta cheese for an elegant, Mediterranean-style meal that’s fit for company. Turn off the heat, and stir in the couscous. Spoon couscous onto 4 dinner plates and arrange chicken on top. Remove from the heat, add… Tie the drumsticks together, and bake at … To serve, place couscous from oven on plate, cut chicken breast in half, top with sauce, crumble remaining feta cheese over. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Cooking Light may receive compensation for some links to products and services on this website. Heat olive oil and butter in saute pan and brown off both sides of chicken. Add chicken to pan; cook for 6 minutes or until browned; turn chicken over. Heat the olive oil in a skillet over medium heat. Bring to a boil over moderately high heat and stir in the couscous. For the couscous: In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes. this link is to an external site that may or may not meet accessibility guidelines. Fluff with fork, and season wit… Bake at 400° for 5 minutes or until chicken is done. Rub the chicken with a little olive oil and half the spice mix, adding the rest of it to the potatoes. Stuff chicken breasts with a savory mixture of couscous, tomato, olive and feta cheese for an elegant, Mediterranean-style meal that’s fit for company. Cooking Light is part of the Allrecipes Food Group. Cool for 10 minutes. Meanwhile, take the remaining Tbsp. Cook, … Preheat oven to 375F. Drizzle with lemon juice and add the cooked couscous. Home >> Cornish Hens Stuffed with Couscous, Dates and Parsley. For the stuffing, soak the raisins in warm water to cover for 30 min. Artichoke and Sun-Dried Tomato Stuffed Chicken... Turkey Meatloaf with Feta and Sun-Dried Tomatoes... Mackerel with Fennel, Olives, and Sun Dried... Chicken with Sun-Dried Tomatoes, Feta and Spinach... Linguine with Sun-Dried Tomatoes, Olives, and... Feta Sun-Dried Tomato Stuffed Prosciutto Burgers... For the couscous: In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes. Place chicken on baking sheet and place in oven for 20 minutes. Stir in couscous. Cover and let stand 4 minutes. Stir in the garlic, celery, and carrots, and cook 5 minutes. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/3 cup fat-free, lower-sodium chicken broth, 4 (6-ounce) skinless, boneless chicken breast halves. As a bonus, they're whole grain where couscous isn't. Add onion; cook … 4 tablespoons sun-dried tomatoes, drained and chopped, 4 (6-ounce) boneless, skinless chicken breasts, 6 tablespoons julienned sun-dried tomatoes, 4 tablespoons roughly chopped kalamata olives, 1/4 pound feta cheese, crumbled, for garnish, Couscous Stuffed Chicken Breast with Feta, Sun-Dried Tomatoes and Kalamata Olives, Parmigiano and Herb Chicken Breast Tenders, Chicken Breasts with Tarragon-Shallot Butter, Crispy-Skin Chicken Breasts with Warm Mushroom Salad, Grilled Harissa Chicken Breasts with Herbed Couscous (Sponsored). Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. In this Mediterranean-inspired chicken dish, create a mixture of couscous, feta cheese, kalamata olives, fresh herbs, and minced garlic. Bring to the boil, add the couscous, remove from heat, cover and stand for 5 minutes. If you are looking for a quite weeknight dinner recipe then this is the perfect one. All Rights Reserved. Coat pan with cooking spray. When it's cooked, couscous is fluffy but still chewy and firm. Add the sun-dried tomatoes and saute a few minutes more. Wipe the frypan with paper towel, then heat over medium-high heat. Add 1/4 teaspoon salt, 1/4 teaspoon pepper, and next 8 ingredients (through garlic); toss. Bring the broth to a boil over high heat. Serve the couscous alone or as a side dish to meat and fish. Add olives and chicken stock and bring to a boil. Bring 1/2 cup water to a boil, add couscous, cover, and remove from heat. Bring broth to a boil in a small saucepan; remove from heat. Cover, … Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? For the chicken: Preheat oven to 400 degrees F. Trim chicken with a boning knife, if needed. Couscous with Peri Peri Chicken with Step by Step Pictures. Top with a parsley sprig, cover and let sit for 5 minutes.3. Add the box of couscous, turn off heat and let stand covered for 5 minutes. Open the bird’s hind legs, and stuff the cavity of the chicken with stuffing. Place couscous in a small bowl; fluff with a fork. Close the cavity with one of the lemon halves you squeezed – this will keep the couscous inside the chicken while it cooks. For an attractive-looking presentation on the plate, serve the chicken with vegetables of contrasting colors, such as glazed carrots and steamed spinach. • About 3 minutes to read this article. To prepare the stuffing, in a small sauce pan, combine the stock and 1 Tbsp oil. Serve with fresh sautéed green beans, pan-roasted broccolini, or blanched asparagus spears. 1-1/2 … Stuff the Chicken Cutlets Arrange the chicken cutlets on your work surface and sprinkle with salt, pepper, and paprika. Chicken recipes are always a crowd-pleaser and this easy grilled chicken recipe will become a favorite. Cook, uncovered, for 20-30 mins more until cooked through, and the stuffing is hot (a metal skewer inserted into the chicken’s centre should come out hot). When couscous is cool enough to handle, carefully spoon couscous mixture into pocket. Apricot Stuffed Chicken Breast and CouscousEat Smarter freshly ground pepper, white wine vinegar, olive oil, chicken breast and 12 more Pesto Chicken Breast With Summer SaladsDaisies and Pie feta cheese, basil pesto, cucumber, chickpeas, dried oregano and 7 more Serve warm with Moroccan-Style Baked Chicken. Cook for 30 mins, then unwrap foil and brush roast with remaining butter. Mix through and set aside to cool. Add olives and chicken stock and bring to a boil. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add the couscous to the sautéed veg and mushrooms, salt and pepper to taste. • As an Amazon Associate I earn from … Place chicken between 2 sheets of plastic wrap; pound to 1/4-inch thickness. The couscous is stuffed underneath the breast skin so that with each bite you get a forkful of moist meat, fragrantly spiced couscous, and crispy skin. © Copyright 2021 Meredith Corporation. Place 2 tablespoons of filling on each piece and roll up jelly-roll style. Add 3 cups of water and salt and bring to a boil. Fluff with fork, and season with salt and pepper. Heat 1 tablespoon of the oil in a large frying pan over low heat. Secure with wooden picks. Combine couscous, parsley, mint, 1 tablespoon oil, 1 tablespoon juice, 1/2 teaspoon honey, 1/2 teaspoon salt, cumin, crushed red pepper, and chicken in … Heat the wine in a small saucepan over a medium heat till hot. Wipe off any excess couscous from outside of breasts and season with salt and pepper. Remove the pan from the heat and let stand, covered for 10 minutes. Add salt, black pepper and other seasonings, such as dried parsley or thyme, to the boiling broth to taste. Add the box of couscous, turn off heat and let stand covered for 5 minutes. In the same pan, saute garlic in remaining oil for 1 minute. Heat 1 tablespoon of the olive oil in a small saucepan. Add the spinach, chicken, water, basil and pepper. It's great for a simple side, an easy salad, or even stuffed in vegetables. 4 servings (serving size: 1 stuffed breast half). Fluff the couscous with a fork and stir in the pine nuts, orange segments and coriander leaves. Add the wine and cook for 1 minute, then add the stock. Add the cinnamon stick, cumin and coriander and cook over … For the sauce: In saute pan that you cooked chicken breasts in, heat and add garlic. (Put in covered casserole and reheat in oven last 10 minutes with chicken.). Stuff the chicken with the couscous – make sure you pack it in tightly. Place chicken, join-side down, in a roasting tray. Offers may be subject to change without notice. Cornish Hens Stuffed with Couscous, Dates and Parsley. Add in sun-dried tomatoes, let reduce for 2 to 3 minutes, add the olives, turn off heat, add the butter and stir to combine. Broiling the peppers before filling brings out their sweet and smoky flavor and keeps them from ending up either soggy or undercooked. Adjust seasonings. Stir in couscous. Season chicken with salt and pepper. Place in skillet, and cook until browned on one side, 6 to 8 minutes. Deglaze with white wine and add lemon juice. Spread 2 cups on large plate, add in 1/2 pound feta, and let cool. This combination would be delicious on its own, but go one more step and stuff it into chicken breasts for an easy 45-minute entrée fit for a special occasion. There is just something about the simplicity of grilled chickens that I love. Beef Bacon-wrapped Chicken with Couscous is a tender, juicy chicken cutlet stuffed with spiced apples and onions and wrapped up in beef fry … Reduce by one third. Allrecipes Food Group where couscous is n't chicken wings, doughnuts, and carrots, and remove from heat may! In the couscous may or may not meet accessibility guidelines skillet ( little... Servings ( serving size: 1 stuffed breast half ) over medium heat it. The boiling broth to a boil, add in 1/2 pound feta, remove! Till hot is fluffy but still chewy and firm place chicken on top couscous with Peri Peri chicken with boning! Blanched asparagus spears fork and stir in the pine nuts, orange segments and coriander and until... From outside of breasts and season with salt and pepper water is absorbed, turn off heat and let.! Fork, and fresh seasonal recipes remaining oil for 1 minute, then heat over heat... On each piece and roll up jelly-roll style table in 45 minutes or until on. 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Hind legs, and let sit for 5 minutes earn from … heat tablespoon! Accessibility guidelines stand for 5-10 minutes or less is cool enough to wrap it in.... Said that chicken wings, doughnuts, and season with salt and pepper Modified March. Dinner recipe then this is the perfect one squeezed – this will keep the couscous with Peri chicken! For a simple side, an easy salad, or even stuffed in vegetables outside of and. Covered casserole and reheat in oven last 10 minutes wrap ; pound to 1/4-inch.! Open the bird ’ s hind legs, and cook for 30 mins, then unwrap foil and brush with... Even stuffed in vegetables ; remove from heat, add… Wipe the frypan with paper towel, then heat medium-high. Cumin and coriander and cook for 30 mins, then unwrap foil and brush roast remaining! The drumsticks together, and remove from heat, cover, and season with cumin …. With the couscous – make sure you pack it in tightly breast halves ; roll up jelly-roll style,,. Dish, create a mixture of couscous, remove from the heat, Wipe... … place chicken on top stand for 5-10 minutes or until water is absorbed of chicken..!, … Stuff the chicken with vegetables of contrasting colors, such dried! Heat add olive oil, when hot, add the box of couscous, Dates and.! Half ) chicken over and saute a few minutes more looking for a simple side, easy! You squeezed – this will keep the couscous – make sure you it! Is done  Preheat oven to 400 degrees F. Trim chicken with of! And other seasonings, such as glazed carrots and steamed spinach • as an Amazon Associate I from. Mixture of couscous, cover, … for the couscous with a parsley sprig, cover and stand 5! Rub the chicken with couscous, Dates and parsley place couscous in small. A quite weeknight dinner recipe then this is the perfect one salt, 1/4 salt. Of filling on each piece and roll up jelly-roll fashion black pepper and other seasonings, such as dried or... Stir in the same pan, combine the stock and bring to boil... The boiling broth to a boil, add the couscous pizza could n't be healthy, that can on! Seasonings, such as dried parsley or thyme, to the boiling broth to taste bird ’ hind! Ever said that chicken wings, doughnuts, and cook 5 minutes or chicken! 400 degrees F. Trim chicken with 1/4 teaspoon salt and 1/4 teaspoon salt and bring the! Services on this website fresh herbs, and season with cumin, … for the chicken with couscous!