jU9/tFj95xVjPnzTdQv7azSytnuXSRiyoLU8QV6n63FOo+gDFWM2XkfzJOjPJGtqOVFilXTOXQfF cvGOON7+blmXFCVw4dj0RH50az5asX0Sz1rSrfUn1E3ENi9zp6agsMv7qrb3Fq0a8W5PxO4XqtBX It really only takes 5 minutes a day. %%EOF
KsN/TGq/8tcv/BHPPP5R1H8+Xzem/LY/5oQuoebjpsSy6jq62UTsESS4nWJSx6KC5AJ9ssxavV5D See how using it can improve productivity and wellbeing, including a journal template. C=0 M=0 Y=0 K=100 C=90 M=30 Y=95 K=30 Tungsten-Semibold 255 h+yKAPWnzGTy9rxFcEYH3wr/AHxYw0R/iMh/nfsejaLEsV9YRJXjHLEq1JJoGAFSeuazRG9RA/04 C=0 M=0 Y=0 K=80 155 242 RGB Bold 2018-09-25T20:35:32+01:00 154 JzzUZsh5GXzL1RhHuClHrNu8nD9JRKQrOec6qOKryJ3bwy3GM0jQMvmWuRxgcgsk1+zSSRDqkRMR RGB RGB HPUdHh1HHXAdmR3DHeweFh5AHmoelB6+HukfEx8+H2kflB+/H+ogFSBBIGwgmCDEIPAhHCFIIXUh ExExEU8RbRGMEaoRyRHoEgcSJhJFEmQShBKjEsMS4xMDEyMTQxNjE4MTpBPFE+UUBhQnFEkUahSL 5PNvz183Xmj+Y9AtrbXNQ0DSJtOuZHWxlkQmZGYRBgofq4ArTpmTjkfBBwx7tj79+rVIDjPGfiwK PROCESS 102 65 AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAARY3BydAAAAVAAAAAz 9WZbG8tppf3EikpAyilaAD4VzKw66RIgMU4gnu5btM9OACeOJfTUkUUgAkRXA6BgD1FD1zcOEtFr FAAD7cwABBMLAANcngAAAAFYWVogAAAAAABMCVYAUAAAAFcf521lYXMAAAAAAAAAAQAAAAAAAAAA JNLVwgckqQWqGrxKbZ6M8wl0fkiSP7Ov6r0of9IG/wDwuKomy8pmBmM+r6jdA7KJLmRab/5BXtt/ PROCESS C=85 M=10 Y=100 K=10 Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. xmp.iid:B508A646A8C0E811B24CB474F1B90ED4 p7fH1+f3OEhYaHiImKi4yNjo+Ck5SVlpeYmZqbnJ2en5KjpKWmp6ipqqusra6voRAAICAQIDBQUE 196 RGB 188 Daily Journal Fitness Journal Journal Prompts Workout Journal Journal Ideas Book Journal Journal Design 5 Minutes Journal … C=75 M=0 Y=100 K=0 181 PROCESS PROCESS Productivity 5 Morning Rituals That Help You 'Win the Day' Want to have a day filled with positive momentum and fewer distractions? dirzY2l2QQI5FPZgpqPfcHPNRhyfzT8i9V4ke8MMl/KHT5NPjsFvNVhgjkWRTDIkbEpDFAgLLEKh 74 F1vkAQrG4uagGlQCGruVy3+Wj/Nj/p/+OsfyPmf9L+1uPz5pYB4aRrtCTUC4uRuCetGFT2x/lo/z QwAABDwAAAgMYlRSQwAABDwAAAgMdGV4dAAAAABDb3B5cmlnaHQgKGMpIDE5OTggSGV3bGV0dC1Q 152 AgMRBAAFIRIxQVEGE2EicYEUMpGhBxWxQiPBUtHhMxZi8CRygvElQzRTkqKyY3PCNUQnk6OzNhdU 211 Tools of Titans is a fantastic read and there really is something for everyone in this book. January 26, 2016 . RGB 115 38w+abi+nuJYIbKTVdJmm+KIOqxrJclyJAq+kW+JSP2Rz5Kp7ZeWL2QS/XLfzjcxrFI8zS3FjA80 Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. La6hrxavi7AAsHWw6rFgsdayS7LCszizrrQltJy1E7WKtgG2ebbwt2i34LhZuNG5SrnCuju6tbsu C=80 M=10 Y=45 K=0 RGB saved 4 hour workweek author tim ferriss says this 5 minute. C=75 M=100 Y=0 K=0 V9qaWGLLwwFCmWkzSnG5FNtL/wCOnaf8Z4/+JjMDQ/38P68fvcnUf3cv6p+5l2uaCNVMB+vXVkYO 45 JT0oNJmeT07dZEZxFHeO8avwHAHkQDv3KqvW/wAv9Zu9b8qWWr3JjJvg00fp2zWdFJpR4Wmu+Lgg C=0 M=0 Y=0 K=5 AAAAAAAAAAAAAFhZWiAAAAAAAADzUQABAAAAARbMWFlaIAAAAAAAAAAAAAAAAAAAAABYWVogAAAA 30 DfgOEw4uDkkOZA5/DpsOtg7SDu4PCQ8lD0EPXg96D5YPsw/PD+wQCRAmEEMQYRB+EJsQuRDXEPUR TF-morning3 AAAAAAAuSUVDIDYxOTY2LTIuMSBEZWZhdWx0IFJHQiBjb2xvdXIgc3BhY2UgLSBzUkdCAAAAAAAA VSbS/NF1Ks95rDvMpqDDAYErzL7qknxDelGrt7bCvUdrRyg3h3Iq75f7Fnj0Rgdp7fjzT7SopRqN 19 Semibold The Five Minute Journal is the simplest thing you can to start your day happier. C=30 M=50 Y=75 K=10 +vXmkrpRtr97IzfWA3CUxc+Pp0rQrWlTnobzLCIPOsZjDT+a7xGIqwRw4Gw7m4Svftiq/wDxlaV5 ―Mimi Ikonn, co-founder Luxy Hair "I do The Five Minute Journal … CMYK Magenta 0 I feel lighter and happier. VxVZ/iv8w/ipqNrsf9+6fv37sMVemeXJNUk0W2fVAwv2B9cPwBryNPsBVpTpt9/XFWL+btLtNWFq OvviqcWtsltAsKM7qtaNK7yvua7u5Zj9+KvNp7NbiF4LiATQyDjJFInJWHgVIoc8zjGYNiwXqyQe PROCESS 146 The 5 Minute Journal has been recommended multiple times by Tim Ferriss, and has also been recommended by many highly successful interviewees from his #1 … When I first heard about the Five Minute Journal, I thought it was a complete scam. TvYLT1hIYvXmhh5CFOcnH1XSvFdzTp3yWTIY8gZe6v0kIjG+tJaPzF8nkTFdUs2+r8/XAu7T4PRp 1000.000000 RGB #����A��e�Cy|�q;�.�}_9?�. 60 PROCESS 503x/OZf9Un/AKX/AI6vgw/mx+f7WaeVfNOr6glg006AySJHPFEY2QHnQgFCw3HvlGLtHUfmIwMj 91 Inspiring Quotes/Weekly Challenges. 194 C=100 M=95 Y=5 K=0 JugnGCdJJ3onqyfcKA0oPyhxKKIo1CkGKTgpaymdKdAqAio1KmgqmyrPKwIrNitpK50r0SwFLDks 64 RGB PROCESS He also practices the more free-form “Morning Pages” method developed by Julia Cameron, author of “The Artist’s Way”. 241 AkECSwJUAl0CZwJxAnoChAKOApgCogKsArYCwQLLAtUC4ALrAvUDAAMLAxYDIQMtAzgDQwNPA1oD False 65 How using the Five Minute Journal method made Tim Ferriss and thousands of others 100% happier. A9QAAAAkbHVtaQAAA/gAAAAUbWVhcwAABAwAAAAkdGVjaAAABDAAAAAMclRSQwAABDwAAAgMZ1RS Open Type C=15 M=100 Y=90 K=10 Grays Tungsten Semibold.otf W3+49Cxe0WKdEfkSTz4SqTUknc4wy5xPjMJGXmD+r4e5ZQxmPDxABOdC0iayn0+3itXit7d4URQj And can help to improve mental health, and why see how it! 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