A coconut flour pound cake that is 100% keto friendly! Since this recipe is also Keto-friendly, you know I didn't use regular frosting. Add the cake batter to a greased coffee mug. This makes a total of 2 servings of Coconut Flour Chocolate Keto Mug Cake. Remove and stir in the Truvia into the butter. Chocolate Keto Mug Cake Coconut Flour A chocolate keto mug cake with coconut flour is easy to make but you need more than just 3 ingredients. It also gives some variety in the midst of all the chocolate and vanilla cakes … https://www.fittoservegroup.com/keto-chocolate-coconut-flour-pound-cake Subtract 28 grams of sugar alcohols per serving to achieve net carbs. Ingredients. This decadent 9-inch keto chocolate cake is made with coconut flour, topped with a dark ganache frosting. KETO SPECIALTY INGREDIENTS USED IN THIS COCONUT FLOUR CAKE KETO RECIPE: Here is a list of the Keto Speciality Ingredients that I used to make this delicious mouth-watering keto quick bread recipe. 2 tablespoons coconut flour; 2 tablespoons unsweetened cocoa powder; 2 tablespoons Swerve confectioners; ¼ teaspoon baking powder; 2 large eggs; 2 tablespoons melted butter; 2 tablespoons unsweetened almond milk; The Execution. Keto Birthday Cake . This took me a few (or three) tries to get right to be honest. Transfer the crust dough into the cake baking dish and … Lakanto Monkfruit Powdered or Swerve Confectioners Sweetener – These sweeteners measure the same so that you … Mix again until the batter is well-mixed and relatively smooth. At this point, you can use hot as a pourable glaze, or you can set it aside to cool for a while. You'll need one that holds at least 12 ounces. Gluten-Free Chocolate Cake With Coconut Flour, Keto Gluten Free Chocolate Cake | Coconut Flour Recipe, Cauliflower Mac and Cheese with Bacon and Jalapenos, Low Carb Lasagna | Skillet Lasagna Recipe, 30-Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No-Bake Keto Desserts: Peanut Butter Chocolate Bars, Creamy Garlic Chicken|Low Carb French Garlic Chicken Recipe, Cream Cheese Pound Cake | Keto Pound Cake, Shrimp with Coconut Milk | Easiest Ever Low Carb High Protein Shrimp, Add in eggs, heavy whipping cream, and vanilla extract and beat with a. Pour chocolate ganache over the top, and serve. Start with the Recipe Index to find the perfect recipe for you. 1. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. If you want an almond flour recipe, use the one for this low carb chocolate cake instead. You’ll find many Instant Pot and Air Fryer recipes here. })(); Keto Salisbury Steak with Mashed Cauliflower, Brussels Sprouts with Melted Leeks and Prosciutto, Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/coconut-flour-chocolate-keto-mug-cake/. Make the keto chocolate frosting according to the instructions here. The best way to enjoy a cake is to wait for a couple of hours and let the flavours infuse. The cake is dense, but moist, and so easy to create. Just click on the stars in the recipe card to rate. Coconut flours vary in absorbency. Be generous … Don't forget to give it a star rating below! Coconut Flour – You can sub almond flour, but you’ll need four times as much. You can use a cupcake mold, or a 7" baking pan for these, depending on if you want cupcakes, or a whole cake. It's a great option not only for those eating Keto or low-carb, but also for those who have a nut allergy to almonds, because it uses coconut flour instead of almond flour. 4 large eggs + 2 yolks, ideally at room temperature (if you use cold eggs, your batter will look curdled but will bake up fine) 1 cup coconut cream melted (if solid) and cooled to room … Cooking time may vary with your microwave. The flavor of cinnamon is rich and delicious and this would be … There is something magical about a light and fluffy cake that has a subtle coconut flavor. For a light and airy cake that holds up to being cut into slices, I’ve found that mixing the two flours work best. ★ Did you make this recipe? While I love the classic cake flavors, coconut cake is one of my all time favorites. An easy low carb chocolate pound cake made with coconut flour and baked in a loaf pan. This chocolate cake is low in carbs and calories, thanks to the coconut flour base, and will fit right in on your low-carb diet. In a mixer, process the coconut milk, melted butter, eggs, lemon zest, and optionally a few drops of stevia. Save my name, email, and website in this browser for the next time I comment. I love plain cake and this recipe seems simple enough. This keto coconut flour chocolate cake cake is also gluten-free, grain-free, peanut-free, and totally paleo, too! Stir from time to time until the chocolate has melted and you have a smooth mixture. 17 Comments. Erythritol can be purchased pre-ground or you can powder it yourself in a coffee or spice grinder. I can't wait for you to try it and tell me what you think! Remove the finished cake from the mug and slice in half to serve. This cake uses coconut flour-perfect for those who can't use almond flour. Place the chocolate chips in a bowl and set aside. It really is possible to eat cake without any guilt thanks to this amazing recipe. When it comes to keto cake recipes, my favorites include a birthday cake, flourless chocolate cake, and this low carb coconut cake. You’ll need one that holds at least 12 ounces. Your cake is ready when a little to no crumb sticks on the skewer. In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine. This isn't truly a nut-free recipe, because coconuts are still considered a nut. Add in eggs, heavy whipping cream, and vanilla extract and beat with a mixer. I used the recipe for the lemon mug cake as a starting point and began to experiment, swapping out lemon juice with cream and almond flour with coconut flour. Add the two large eggs, melted butter, and almond milk to the dry ingredients. Since I live a Keto lifestyle, I try my best to create recipes for this site that meet Keto or low-carb standards so I can enjoy them too. This is so that the ingredients are fully incorporated and you won’t hit any spots of dry cake mix while eating your mug. window.mc4wp.listeners.push({ You can also use my Keto Cream Cheese Frosting on this cake! This is a nut and gluten-free recipe that is suitable for both the paleo and keto diets. For a moist coconut flour cake, I recommend you insert a skewer in the center of the cake after 20 minutes and keep checking every 5 minutes for 30 minutes. In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. event : event, 4.8 from 24 votes I included the recipe card for it here in this post as well. Oh, yes it's true! It’s not eggy at all! callback: callback The Preparation No sawdust taste, I promise! Each serving comes out to be 219 Calories, 19.06 g Fats, 2.95 g Net Carbs, and 7.23 g Protein. Easy recipes like this make it possible to stay on track with keto while enjoying a great treat. I think all chocolate desserts benefit from a pinch of salt, although this is entirely optional. Mix together. } How to make the best ever keto chocolate mug cake: … This makes an overall of 2 portions of Coconut Flour Chocolate Keto Mug Cake. You’ll have cakes … 1. If you taste a cake hot or even after … Slowly sift in the prepared dry mixture until well combined. } #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Note that you CAN NOT substitute almond flour for coconut flour! Low Carb Chocolate Coconut Flour cake This Low Carb Chocolate Coconut Flour cake comes out moist and soft as you can see in the pictures. Yeah! window.mc4wp = { Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round … This Keto gluten free chocolate cake recipe is soft, moist, light and just delicious. Flavour and Recipe Variations. Mix together. A Gluten Free Chocolate Cake that's soft, moist, light and just delicious? My recipes are simple to make, but have complex flavors. If the batter is thicker than regular cake batter, add in a little more heavy whipping cream and mix. Usually I know it's done when the cake starts puffing up over the top of the mug. You’ll find many Instant Pot and Air Fryer recipes here. Chocolate Keto Mug Cake. Print Coconut Flour Chocolate Keto Mug Cake. Jump to:Gluten-Free Chocolate Cake With Coconut Flour how many net carb is one piece if divided the cake in 6? Sift coconut flour, almond flour, baking powder, and cocoa powder into the bowl of your stand mixer … To make the best mug cake ever the flavor … Now when you make this pound cake, make sure to use aluminum free baking powder – I say this because if you don’t, your cake may turn purple or green. Most people who are allergic to nuts, don't have an issue with coconut products, but some do. Cooking time may vary with your microwave. Add the coconut flour or almond flour, sweetener, cocoa powder, baking … That’s right — this nut-free keto chocolate cake is made in the blender. Start with the Recipe Index. Fluffy Coconut Flour Cake (Paleo & Keto… Instead, I created a wonderfully rich and delicious Keto Chocolate Ganache. Even better, it cooks in just seconds in the microwave. 5. It's so smooth and decadent, you're going to forget you're not eating carbs and sugar! Using only coconut flour in baking results in a dense texture. Cook the mug in the microwave for about 2 minutes. A slice of this cake has 5g total carbs per serving and the ganache adds another few carbs to that. Remove the finished cake from the mug and slice in half to serve. Add the coconut flour, cacao powder and baking powder and whisk until smooth. A bit of vanilla extract here, another teaspoonful of cacao powder there – and after five attempts this chocolatey beauty was born! Blender Batter Keto Coconut Flour Chocolate Cake. I love making my recipes as allergy-friendly as possible for my readers. 3. Keto Gluten Free Chocolate Cake | Coconut Flour Recipe. You can also use regular powdered erythritol instead of Swerve if you wish. if (!window.mc4wp) { The Preparation. (function() { Cook the mug in the microwave for about 2 minutes. Chocolate ganache is optional, as this cake recipe tastes great without it too. Ingredients: coconut flour, unsalted butter, coconut oil, pure maple syrup, eggs, vanilla extract, salt, ground cinnamon, and granulated sugar. Pour the heated cream on to the chocolate chips and let it sit for a few minutes. You can use this as a filling between layers of cake, and/or as a frosting on top. Coconut flour has a reputation for creating baked goods that are dense and taste like sawdust. In a mixing bowl, combine almond flour, coconut flour, sweetener, and melted coconut oil. Don't forget to pin this recipe for later! So first up is this classic yellow cake recipe that I am considering for munchkin’s birthday. In a bowl, mix all the dry ingredients for the cake: coconut flour, ground walnuts, erythritol, cacao powder, gelatin, baking powder, and 1 tablespoon plus 1 teaspoon (13 g/0.5 oz) of the prepared spice mix. « Boston Baked Beans Recipe | Instant Pot Baked Beans. For more sugar-free and gluten-free sweets, visit Low Carb Dessert Recipes. If you are doing keto and want a sweet treat, try this Keto mug cake coconut flour recipe. Heat the heavy cream and butter in a microwave safe bowl for 1 minute. I have several readers who have asked for a cake that uses coconut flour instead of almond flour - and this lovely cake is the result! This cake uses coconut flour to give the cakes a little body-perfect for those who can't use almond flour. Welcome! Whether you choose to frost this Gluten Free Chocolate Cake recipe with the Keto Chocolate Ganache, or keep it plain, you're going to love how light and fluffy it is! Keto mug cake coconut flour. I'm Urvashi and this blog is about global recipes that are often keto, low carb. Yields 2 servings of Coconut Flour Chocolate Keto Mug Cake. Nutrition Facts below are for one serving of keto coconut flour cake using swerve sweeteners. A favorite keto chocolate cake recipe that’s intensely rich, moist with a light and tender crumb. } In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve … listeners: [], So if you can't have almonds, but coconuts don't bother you, this is a great chocolate cake recipe with coconut flour you can make and enjoy! I'm Urvashi and this blog is about global recipes that are often keto, low carb. In the directions, we tell you to mix the ingredients in a separate bowl. Yields 2 servings of Coconut Flour Chocolate Keto Mug Cake. In large mixing bowl, combine coconut flour, cocoa, granular low carb sweetener, stevia, cinnamon, … I sure hope you enjoy! Before you begin, adjust the amount on he recipe card to 28 servings - this will make the 3 1/2 cups you … Preheat oven to 325 degrees F. Grease an 8-inch square glass baking dish with butter. Usually, I know it’s done when the cake starts puffing up over the top of the mug. Even if you overmeasure your coconut flour, creating a thicker cake, it will just taste like a brownie. Your email address will not be published. You can use butter if you like more butter. Add the cake batter to a greased coffee mug. This simple cake is great as a snack with a pat of butter or dressed up with ice cream. Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. Now you can have Keto Coconut Chocolate Cake, and eat it too! Each serving comes out to be 219 Calories, 19.06g Fats, 2.95g Net Carbs, and 7.23g Protein. Preheat the Breville Smart Oven Air or your regular oven to 350F degrees. If you prefer to mix everything in the mug you can, of course, do that too! Stop the mixer and add in all the dry ingredients into the bowl. Add the two large eggs, melted butter, and almond milk to the dry ingredients. If you don’t want to use butter, you can substitute melted coconut oil. In a large mixing bowl, melt the butter in the microwave for 30-60 seconds. To make a frosting allow the ganache to cool for 20-30 minutes and then using a stand mixer, whip the frosting until it is light and fluffy. 4. In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. 2. For this recipe, you will need: Two 8-inch Cake … an easy, healthy, gluten-free keto chocolate cake with a chocolate ganache }); There are 2 grams net carbs per slice of cake. HOWEVER, that ganache is what dreams are made of, so I'd recommend adding it. This Keto Gluten Free Chocolate cake recipe made with coconut flour is no exception to that rule. on: function (event, callback) { Nutrition Facts. When it comes to Keto baking, or gluten-free baking, it's pretty common to use almond flour as a base. This low carb cake with almond flour is easy to make in ONE bowl and the perfect low carb dessert for birthdays, parties or any time you’re craving a death by chocolate cake. gluten free chocolate cake, keto chocolate cake, low carb chocolate cake. } Welcome! Required fields are marked *. Coconut Flour Chocolate Cake Tips & Tools. Coconut flour is highly liquid absorbent and that is why coconut flour cakes may cook faster than regular wheat-based cakes. To give your keto cake a festive vibe, you could add 1 tsp vanilla … My recipes are simple to make, but have complex flavors. The first cake I made was flat, the second was too eggy but this one is just perfect. I know you’ve been asking for a mug cake that does not use almond flour, and I think you will find that this recipe really fits the bill! 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